Multi Millet Chatua is a traditional Odisha health mix prepared using roasted millets, pulses, and natural ingredients. The formulation combines ragi, jowar, bajra, oats, chana, moong dal, flaxseed, and almonds to create a wholesome ready-to-eat nutrition mix.
Traditionally consumed across Odisha households, chatua is valued as an easy-to-prepare meal option that can be mixed with milk or water. Its balanced nutritional profile makes it suitable as a breakfast drink, evening meal, or energy-supporting food.
Chatua (also known as Sattu) is a traditional, highly nutritious Indian flour mix made from roasted grains and pulses, such as chickpeas, wheat, and rice. In English, it is often translated simply as roasted multigrain flour, roasted gram flour, or sattu.
Nutritional Benefits:
Because it is made by grinding roasted whole grains and legumes, chatua is an excellent source of natural plant-based protein, dietary fiber, and essential minerals. It is widely consumed as a healthy, quick breakfast or post-workout snack to provide sustained energy
Key Features
• Traditional Odisha chatua recipe
• Made using multiple millets and pulses
• Rich source of fibre and protein
• No preservatives or maida
• Convenient ready-to-eat mix
Specifications
• Product Type: Millet Nutrition Mix
• Cuisine Type: Traditional Odisha Food
• Net Weight: 1000 g
• Packaging Type: Food-grade pouch
• Shelf Life: 6 Months from Packing
FAQs
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It is essentially a "powerhouse of energy". While recipes vary, it typically includes a mix of: * Roasted Bengal gram (chickpeas) * Wheat or broken wheat (Dalia) * Rice or beaten rice (Poha/Chivda) * Millets, peanuts, or oats.
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It requires no cooking and is very easy to prepare. It is most commonly consumed by: * Mixing with liquid: Stirring the powder into water, milk, or buttermilk. * Sweet or savory: People often add jaggery or sugar for a sweet drink, or salt, lemon, and cumin for a savory energy boost. * Making a paste: Mixing it with a little water/milk to form a thick, porridge-like paste.
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It can be mixed with milk or water and stirred before consumption.
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Yes, it is a ready-to-eat healthy mix.
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No, the product is prepared without preservatives.