બાર્નયાર્ડ બાજરી | બાલેશ્વર, ઓડિશાનો પરંપરાગત બાજરી

Everyday Benefits

Barnyard millet provides a practical way to introduce a traditional millet grain into regular household meals.

Its small grains are versatile and can be prepared using cooking methods similar to other cereal grains. It works well in both soft preparations and grain-based savoury dishes.

Everyday Uses

• 
  Millet khichdi
  
• 
  Barnyard millet pulao
  
• 
  Vegetable millet bowl
  
• 
  Millet porridge
  
• 
  Upma-style preparation
  
• 
  Curd millet
  
• 
  Traditional fasting recipes where appropriate
  
• 
  Simple cooked millet served with dal and vegetables