
Chia seeds are tiny edible seeds obtained from Salvia hispanica. Their mild flavour and ability to absorb liquid make them exceptionally versatile for both drinks and food preparations.
When soaked, chia seeds absorb water and develop a characteristic gel-like outer layer. This makes them especially suitable for chia pudding, overnight oats, smoothies and soaked chia drinks.
They can also be sprinkled over yoghurt, salads, breakfast bowls and other foods.
The pack highlights chia seeds as a source of fibre, protein and omega-3, making them a convenient ingredient for people looking to add greater variety to their everyday diet.
Key Features
- Whole Chia Seeds
- Salvia hispanica
- High in fibre, as stated on pack
- Protein source, as stated on pack
- Rich source of Omega-3, as stated on pack
- Plant-based ingredient
- Easy to incorporate into meals
- Suitable for sweet and savoury recipes
FAQs
Everything you need to know before purchasing this product.